Looking for an active life without health issues

Jayna's Story: My motivation for seeking out Grace and Strength was not really about the weight loss. In fact, when I spoke to Cyndi during the introductory meeting, I was afraid she wouldn't accept me as a client because my goal was to lose about 25 pounds. What I really wanted to gain from my journey with Grace and Strength was a new understanding about food. I had been trying to do it on my own, and realized that I needed to seek out the proper tools in order to succeed.


He peeled off layers that had been weighing me down!

Jill's Story: A couple of months ago, my husband and I were talking about doing a Healthy eating plan together. We looked at Paleo but didn't care for the core beliefs behind it. My husband then started looking at Christian meal plans. He came across Grace and Strength Lifestyle, I know this was not by accident. I went to the site and immediately I knew this was something I wanted to be part of. So, I submitted my name and Cyndi Benson called me.


I am making God-honoring choices!

Stephanie's Story: I have struggled with my weight at least since those awkward teenage years, or perhaps before that. I have tried many of the diets out there, whether fads or legitimate healthy eating plans, and yo-yo'd up and down the scale over the years, each time, gaining more weight. As life has gone on, I've learned that as we get older, our bodies don't want to shed those extra pounds as easily as they did in our 20s. I know I'm an emotional eater...


I washed away years of negative self-talk

Vicki's Story: When I decided to join the Grace and Strength Lifestyle program, I really had no idea what I was about to experience. My entire life I have been an emotional eater. Whenever I was feeling sad or nervous or hopeless, I would turn to food. Food became my god and it was an all-consuming deity. It plagued my thoughts and poisoned my mirror. Every time something happened in life that brought tragedy or discomfort, I would turn to food to make me feel better.


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

If you are hesitating over a choice of a suitable program, check out how it works.

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