Go Where?

There are times I find myself being told to go somewhere. Most of us have experienced a colorful more than tropical travel suggestion from an upset person, but that is not where I am talking about. I am talking about when God tells you or provides an undeniable sign that you are to go to a certain place and do such and such. There are multiple examples of God telling someone to go somewhere in the Bible.

Author

Cyndi Benson


Chocolate Dip - All Natural

This chocolate dip can be consumed while on Phase 2, Phase 3 or Phase 4. Dip your fruit and enjoy!!

Author

Cyndi Benson


Listening Ears

It seems everyone has an opinion about something. Whether its food, politics, religion, children, EVERYONE considers themselves an expert on something. There are countless blogs out there that cover everything from personal struggles to how to do things your way. I posted on a runners blog about how you maintain training regimen when you are traveling... The most difficult thing I have found is deciding who to listen to.

Author

Cyndi Benson


Going the distance

It's interesting to reflect on all this running I'm doing. I just realized that since I started, I've logged over 300 miles. This week alone was 36.03 miles. That's quite a ways. It's amazing to me that in the midst of doing that, I don't think about how far I've gone. I just focus on how far I have to go one day at a time. Over the course of 54 some odd hours, I've traveled a good distance, yet it doesn't feel like it.

Author

Cyndi Benson


A Portrait of Your Love

This is something that came to me on this mornings run. I had to work out the details in my head a little longer, but I wanted to share it with you as I feel that it embodies the desire of The Grace and Strength Lifestyle coaches for themselves as well as each of you. My prayer is that you see yourself as the work of art that God created you to be. Pray Seek Believe Receive. David Michael Rose...

Author

Cyndi Benson


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

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