Kelli's Christ Centered Weight Loss Journey: For some reason, I've really been struggling with writing this testimony.  I don't know why, because what I really want to say is that since I started Grace and Strength,  I have changed a LOT!!! Video testimony included.

I want to tell you a little about this Taco Salad. This is my Go-To I-Want-To-Be-Satisfied-On-Healthy-Food Meal! This is so simple... (hence the name Simple Taco Salad). You simply need to start with meat. I prefer beef because I think it is divine, but use whatever meat you want: Chicken, Beef, Shrimp, Turkey, Tofu (although I don't consider this a meat ... and I don't know what it would taste like) ... whatever your heart desires. THE KEY IS THE TACO SEASONING!

The statement, "I want to lose weight" is not a plan. It's a wish. Until your desire becomes a plan with some real and measurable goals attached to it, you can be sure that it's going to continue to be nothing more than wishful thinking. Stop wishing, and start making your dreams your reality. If you want to lose weight, take 60 seconds right now and write down something specific about that desire you'd like to achieve.

Adrienne's Story: My battle with weight has kind of been on going for most of my life. When I was young my mother always told me that I was a big girl so I always assumed that I was overweight. When I look back at pictures of myself I see now that I wasn't, but the seed had been planted and I watered it frequently. I'm not blaming my mother but sometimes things people say get embedded in our minds and we take it as truth.

I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. I've lost to her before, but not this time. She is going down. I have the advantage because I know her well. ???????She is the Old Me!