Meet the need, not the craving.

The desire to relapse is usually an indicator of a greater need for relief in some area of your life. Meet the need, not the craving.

Author

Cyndi Benson


The Power Of A Plan

The Power Of A Plan - Implementation. The very act of implementing a plan can be a game-changer in your Life. To me, success requires a plan and time for the plan to be implemented through development. This acts as your road map to have direction. This is the best way to get an edge and to create a Framework for the life you want to create. By Having a Plan you can gain from a compounding effect. This also gives YOU the power to choose what seeds will grow in your life.

Author

Cyndi Benson


Way Too Busy To Be Healthy - Julia's Story

As a homeschooling, working, mother of six Julia thought she was way too busy to be healthy, but today her life is a testimony that we can accomplish so much more than what we believe. Be inspired: Julia's Story - I had always been pretty fit and healthy until recent years. Series of challenges (both tragedies and joys) had me running to food. Military deployments, miscarriages, Grad school, adoption, moving – you name it. I was happy - I ate. I was sad - I ate.

Author

I believed being overweight was my cross to bear

In her testimony, Melissa talks about the negative thinking that comes with being overweight for many women. She even says that she believed it was her cross to bear in life. ...but look at her now! Even though we're thrilled that she lost over 75 pounds, we're even more excited that she is free from those self-destructive thought patterns and is beaming with a confident radiant smile that is shining from the inside out!

Author

I was broken - Sheila's Weight Loss Story

Sheila's Story - Last spring, I was broken. I was going through an unwanted position change at work causing a lot of pain and turmoil in my life. My relationships were suffering. I was angry and searching for reasons. As many people do when there is stress, pain and turmoil in one's life, I turned to food instead of turning to God. While I talked a good game and acted like I was ok with the changes in my life and that I had turned to God for guidance, I see now it was all an act.

Author

Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

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