Renee Lost 125 Pounds with Grace & Strength - Pics & Video

In today's post, we're sharing a video interview with Grace & Strength Graduate and Church Group Leader Renee. Renee has lost 125 pounds with the Grace and Strength Lifestyle Diet Program.! Since starting the program less than a year ago, Renee has not only lost 125 pounds, but she has also stepped into a role as a group facilitator with one of our pilot church groups. She is already helping to inspire and encourage other women to break free from the bondage of unwanted weight.

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Jonna's Success Story - Video and Pictures - Lost 80 Pounds!

Today we're excited to share the jaw-dropping before and after pictures of Jonna S. who has lost 80 pounds with the Grace and Strength Program! As an added bonus, we're were able to connect with Jonna for a web interview and let her talk about her journey, her struggles, and her ultimate victory.

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Coping With Holiday Emotions

Coping With Holiday Emotions. Ah, the holidays. It's the most wonderful time of the year, or so the song goes. Christmas is to be a time of joy and reflection, but for many, this time can also open up many wounds and feelings of sadness, unmet expectations, stresses, and pressures that can rob us of the healthy decisions we've made over the last year.

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Cyndi Benson


Interview With Grace and Strength Lifestyle Coach Anna Kenoyer

Video Interview with Grace and Strength Lifestyle Coach Anna Kenoyer. In today's post, we're sharing a video interview with Grace and Strength Lifestyle Coach Anna Kenoyer. Anna was the first weight loss coach to join Cyndi's team. She has played a vital role in the life-changing process for many of the ladies who have made the Grace and Strength Lifestyle journey to freedom. You'll be inspired and encouraged for sure as you hear Anna talk about her experiences with our program.

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Cyndi Benson


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

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