As I sit down to write this testimony it is hard to believe that this journey I started over six months ago has come to an end. When I decided to start the Grace and Strength plan I couldn't help but wonder if this was going to be the diet that would work for me or would it be a repeat of the many diets I had tried over the years that had ended with me eventually gaining back what weight I had lost. And believe me; I had tried my share of diet plans.

This is a guest post by Dianna Salcicciolli. Dianna is a Life and Ministry Coach with Coachwell. You can find Dianna on the Coachwell site and her Blog. *Mention the Grace & Strength Lifestyle and receive a free consultation.

In today's post, we're sharing a video interview with Grace and Strength Lifestyle Coach Bekah Boyd. You'll be inspired and encouraged as Bekah shares her story and her heart for helping the women she coaches.

My favorite season is definitely fall. I love the colors, the temperatures, the apples and pumpkins, and the lattes! If you're a fan of pumpkin spice lattes, here is a great clean eating variation to try at home! It's delicious!!

In today's post, we join founder Cyndi Benson for a video interview with Grace and Strength Lifestyle Coach Millicent Frick. Millicent share's her experience and struggle with weight and how she found freedom from that struggle with the help of the Grace and Strength Lifestyle.