Do it. Live by example.

Today is a milestone in the life of a friend of mine. She is running 5K race today. Something that she didn't think she would ever do and yet over the past few months she has purposed in her heart and mind to do what was necessary to prepare for this. What a wonderful feeling to set a goal for yourself that takes you out of your comfort zone and then to accomplish that. The sense of fulfillment is amazing. The feeling of "I can do anything I set my mind to" is amazing.

Author

Cyndi Benson


Routine

I have a daily routine I have fallen into. I eat, sleep pee poop, run eat work,etc...day in day out. I always am thankful that it's not drink, pop pill, stumble stumble slur slur pass out anymore. However, today as I ran I had my eyes opened to the fact that even believers can fall into a 'mundane' routine. As I ran, I noticed it was harder than yesterday, that I had to work a little more to get up the hills.

Author

Cyndi Benson


You Don't Have The Right to Say I Can't

Many of us set goals for ourselves. Some do it daily, some set weekly goals and some have a "bucket list" that they hope to accomplish within their lifetime. I set a goal to run a half marathon this year. I started the process a few months ago and I am still heading in that direction. Funny thing about goals, once you set them, you really have to work at making progress. I realized a long time ago, that you have to intentionally purpose time towards working toward your goal.

Author

Cyndi Benson


The Why, The Who, The What. OH MY!

Have you ever stopped to consider, why do you believe the things you believe? Who taught you these core values? What do you really believe? Some of us had the fortune of being raised in a home where "decent" core family values were at least taught, even if they weren't "lived". Many of us have held on to beliefs passed down from our family, and yet we really don't know what we believe or even Why.

Author

Cyndi Benson


Worship through it...

Oh Happy Day! I have a song in my head right now and what I love about the lyrics are that you can sing them NO MATTER what your going through or facing right now...check them out...(see more). Whatever your circumstances, we can sing these words this morning with a smile on our faces because of what He has ALREADY done! What a happy day it is!

Author

Cyndi Benson


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

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