Orange Beef and Broccoli

Ingredients: 3.5 oz very lean steak, zest of 1/4-1/2 orange, 3 tbsp apple cider vinegar, 3 tbsp Braggs aminos, 1/2 tsp garlic powder, 1 tbsp onion powder, 1 tsp sambal oeleck chli paste, 3.5 oz broccoli

Author

Cyndi Benson


Why haven't you asked ME to help you?

What did my life look like before Grace and Strength? I was doing pretty good. I kind of watched what I ate during the week, celebrated the weekends by eating candy, cookies, pizza. Anything goes because it's the weekend. My weight started creeping up the scale. Ok, what diet should I do to get those pounds off? I can do anything for a week or two. Starve myself, eat this plan for a few days, double up on my exercise, sure. Gained the few pounds back, cycle continues.

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God is patiently waiting for you

Jenna's Story: Everyone has "that place, or I sometimes call it "that thing." It's that thing you don't want to truly turn all the way-all the way over to God. Probably because you're afraid He'll ask you to go further than you want to go (or to let go of more than you want to let go...give up more than you want to give up). If you're afraid to commit to this program because you don't think you can do it, but you're desperate to try...you're in just the right place! The hardest part?

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Apple Marinated Chicken

Ingredients: 8 bone-in chicken breasts, 1/2 cup cider vinegar,1/2 cup water or cranberry-apple herbal tea *, Stevia to taste, 1 teaspoon Braggs aminos sauce, Salt and pepper, to taste, 2.5 oz onion, sliced thin, 1 small

Author

Cyndi Benson


Real Stories of Success

Freedom to Live: My journey with Grace and Strength Lifestyle began after a friend ran across their program while surfing the internet for weight loss solutions. I had been successful on another well-known program and was contemplating starting again. However, I knew I needed more than weight loss. My Journey is Not Complete: I started this journey expecting to lose a few pounds quick and then move on. "I" was the problem and He was the solution.

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Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

If you are hesitating over a choice of a suitable program, check out how it works.

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