Sloppy Joes

You can eat this plain in a bowl or wrap up in a piece of lettuce. Ingredients: 1½ pounds leanest ground beef, 5 tablespoons tomato paste, Stevia powder to taste, to give it that natural sweetness sloppy joe’s have! 3 tomatoes chopped, 1 jalapeno minced, 2 tablespoons of minced onions (or to taste, however much you like), ¼ cup chopped cilantro, Salt and pepper, 2 limes

Author

Cyndi Benson


Grilled Onions

Ingredients: 1 whole sweet onion, Sea salt

Author

Cyndi Benson


I feel like a bird let out of a cage!

Bonnie's Story: My journey with the Lord through the Grace and Strength Lifestyle began in October of 2016. Knowing this, the length of time I spent on the program feels impossibly short. God has been so faithful through the entire process. To Him goes all the glory, honor and praise. What I have achieved is nothing short of a miracle in my eyes.

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Is Clean Eating a Biblical Approach to Nutrition?

What is Clean Eating and what is a Biblical Approach? CLEAN EATING can be interpreted in many different ways depending on the person and their understanding, knowledge, and previous eating habits. What might mean strict adherence to nothing but fresh organic vegetable juicing for one person might be only eating fast food once a week instead of every day to another person.

Author

Cyndi Benson


Why did I turn to food, and not to Him?

Michele's story. When I started with Grace and Strength Lifestyle in December 2016, I was really struggling with so much more than weight. The weight was just an outward symptom of the spiritual warfare going on in my heart.

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Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

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