Hannah's Story - Video, Testimonial, and Pictures!

Hannah: Before my journey on Grace and Strength, I had a very unhealthy relationship with food. If I felt happy, I ate. If I felt sad, I ate. If I felt stressed, I ate. For every emotion under the sun I would turn to food as my comfort. Food was something in my life that I felt would never disappoint me. When I quit sports at the end of my junior year in high school to get a job I began to really struggle with my weight. I gained more than the "freshman 15".

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Cyndi talks about the Grace & Strength Lifestyle on the Kevin Shorey Show

Recently our founder, Cyndi Benson, appeared on the Kevin Shorey Show to talk about the Grace and Strength Lifestyle, the impact it's having on women around the world, and where it all began. We know you'll enjoy this inside look into heart of our ministry. In the interview, Cyndi also talks about our 30 Day New You Challenge.

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Cyndi Benson


It's the only thing that's worked for me

Kim's Story: I came to Grace and Strength six weeks after having our fourth child. I knew that this was our last child and I did not want to carry around the extra weight from pregnancy for another year, two or more. My sister had recently joined the program and she was having a lot of success. I had always been active, but sticking to a healthy food plan was a struggle.

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Congratulations Tonya - video testimony

Tonya shares her reasons for choosing to lose weight with the Grace and Strength Lifestyle's Christian weight loss program, and also about some of the effects it has had on her family.

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Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

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