I feel free from the weight I was carrying in my heart

Ana's Story: The first time I heard about Grace and Strength Lifestyle was from a co-worker four months ago. The little information she provided me was enough to check out their website and then a phone call to learn more about this exciting life-style change program.

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What is your ONE thing that will help you WIN?

What does your next 30 or 90 days look like? The answer to that question will most likely be a direct reflection of what you think about on a daily basis. As it moves from one thing to another, your mind will always come back to what you spend the most of your time focusing on, like a home base, if you will. So shouldn't it be something positive and constructive?

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Cyndi Benson


Roasted Tomatoes and Onions

Roasted Tomatoes and Onions: Ingredients: onions, tomatoes, garlic, basil, oregano, salt and pepper, lemon juice

Author

Cyndi Benson


I needed to do SOMETHING! And I did! Laura's Story

I needed to do SOMETHING! I needed to get healthy. I needed balance in my life. I needed to replace unwise choices with wise choices. I needed to be more active physically. I needed to be around for my children and grandchildren. I needed to repent of the sin of idolatry. I needed to get my body in shape. I needed to lose weight. With so much to do, I figured I would start with the weight thing.

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I was ready to focus on my body, spirit and soul - Heidi's Story

Last July, my house flooded from the second floor to the basement. My family moved in with my parents and we spent the next 5 months renovating our whole house. It was a hard thing but it was in the long hard hours of physical labor on our house that I had time to think about my life, priorities and what I wanted for my future. Working through that prepared me for the next hard thing --- losing the extra weight I had been carrying around for the last 13 years.

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Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

If you are hesitating over a choice of a suitable program, check out how it works.

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