Whether it is Thanksgiving or any major holiday, I know that baked goods are going to be a big temptation for some. That's why I spent last night creating this Grace and Strength Phase 2 approved pumpkin pie recipe!

You Mean You Can Eat More Than Just Rabbit Food?? Confession: I am probably the pickiest person on the face of the earth. No really ... it's 99.9% most likely to be a true statement (just ask my fellow G&Ser comrads) (I can all see them nodding their heads up and down right at this moment) Bonus: Unlike most diets, the list of Grace and Strength Lifestyle protocol foods is quite lengthy in my opinion.

You don't have to get fancy and complex to enjoy a good meal while on Phase 2!  This is one of my favorite basic recipes that I still enjoy 2-3 times a week! Sauteed Chicken and Spinach

A delicious recipe that puts a fun spin on tomatoes.  Thanks to Julie T. for sharing with us!

A Grace and Strength Healthy Alternative! I just love this time of year--the leaves turning beautiful colors, the temps dropping, and apples everywhere!! This recipe for crock pot applesauce is Phase 2 approved, and not only will it taste great but your house will smell amazing!