Orange Slush Treat

This is a great treat to change up your fruit allowance on Phase 2! When you try it, definitely let us know what you think!

Author

Cyndi Benson


Mustard Steak

This is a fabulous recipe that I like to call my "fancy dinner" when on Phase 2 (and even Phase 3 and beyond). It is absolutely divine and really hits the spot when you want something different!  If you try it let us know what you think!

Author

Cyndi Benson


Cinnamon Oranges

This isn't so much a recipe as just a really great snack idea! I don't know why, but it always seemed to take away the dessert cravings I would sometimes get. I still have this snack numerous times a week! Just slice an organic orange and sprinkle a little cinnamon (as much as you'd like). You can even heat this up just a tad, too! Read more...

Author

Cyndi Benson


Creamy Asparagus Soup

It doesn't sound very appealing (especially if you aren't a fan of cottage cheese) but it was SO good--I wanted to lick the bowl!!  You could substitute a different veggie for the asparagus. This recipe is phase 2 approved!

Author

Cyndi Benson


Hot Cocoa

I don't know about where you are, but when it gets cold, some days I just want to curl up by the fire and enjoy a cup of hot cocoa! So, I turn to this Grace and Strength approved Phase 2 Hot Cocoa recipe!  It's yummy and hits the spot when I want something sweet!  I hope you enjoy it, too!

Author

Cyndi Benson


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