Oh Happy Day! I have a song in my head right now and what I love about the lyrics are that you can sing them NO MATTER what your going through or facing right now...check them out...(see more). Whatever your circumstances, we can sing these words this morning with a smile on our faces because of what He has ALREADY done! What a happy day it is!

There are times I find myself being told to go somewhere. Most of us have experienced a colorful more than tropical travel suggestion from an upset person, but that is not where I am talking about. I am talking about when God tells you or provides an undeniable sign that you are to go to a certain place and do such and such. There are multiple examples of God telling someone to go somewhere in the Bible.

This chocolate dip can be consumed while on Phase 2, Phase 3 or Phase 4. Dip your fruit and enjoy!!

It seems everyone has an opinion about something. Whether its food, politics, religion, children, EVERYONE considers themselves an expert on something. There are countless blogs out there that cover everything from personal struggles to how to do things your way. I posted on a runners blog about how you maintain training regimen when you are traveling... The most difficult thing I have found is deciding who to listen to.

It's interesting to reflect on all this running I'm doing. I just realized that since I started, I've logged over 300 miles. This week alone was 36.03 miles. That's quite a ways. It's amazing to me that in the midst of doing that, I don't think about how far I've gone. I just focus on how far I have to go one day at a time. Over the course of 54 some odd hours, I've traveled a good distance, yet it doesn't feel like it.