I will beat her!

I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. I've lost to her before, but not this time. She is going down. I have the advantage because I know her well. ???????She is the Old Me!

Author

Cyndi Benson


The Price Of Discipline Is Always Less Than The Pain Of Regret.

The Price of Discipline Is Always Less Than The Pain Of Regret. What an outstanding quote! And more importantly, a sentiment that is well supported by scripture. Among all the principles that are woven throughout the Bible again and again, few are more prominent than the law of sowing and reaping. What we take the time to plant in our lives is what ends up growing in our lives. ...and we're always planting!

Author

Cyndi Benson


Wake Up Determined. Go To Bed Satisfied.

Wake Up Determined. Go To Bed Satisfied. Here's a quick Monday morning encouragement for you guys. The right attitude and the right approach will eventually bring about the right results. It's as simple as that. If you start each day by aligning your attitude with the Word of God and give place for the Spirit of God to empower you, then you're already ahead of the game. God is already going ahead of you and making a crooked path straight

Author

Cyndi Benson


And so, she decided to start living the life she'd imagined...

If you aren't already living the life you want, today is always the best day to start making it a reality! If a healthier version of you is part of that life you're dreaming about, our Christ centered approach to weight loss can help. Find out more.

Author

Cyndi Benson


Never Going Back!

Going Places! The eleventh chapter of Hebrews records a brief account of some extraordinary individuals whose lives were made unique by their great faith in God. Within this inspiring legacy, we find a few verses that are of unique relevance to those of us who are making significant life change.

Author

Cyndi Benson


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

If you are hesitating over a choice of a suitable program, check out how it works.

Learn More!