I'm an impatient person. I always have been, and I'm working on that! I want results, and I want them NOW! That was one of the aspects of Grace and Strength that was so appealing to me--the fast results. I found myself frustrated when I had small losses or stalls, and we won't even talk about the mornings that I woke up to a gain (all my own fault, of course).

I've often found myself bouncing back out of a deep thought where I've completely lost track of time and everything around me. I can look back and remember a time when these kind of moments were predominately ugly and horrifying in nature and typically left me upset, cranky, irritable and ready to snap at anyone who was near me.

Can you really lose weight and get healthy with a Christian Diet program? Will it really work for ME? I have such a busy schedule, i am just not sure I have the time! What makes your program different than other diets? Is Grace & Strength just another "fad" diet? These are the questions I hear most often when people call to inquire about our program! Let me tell you, YES! You can lose the weight through our Christian Diet Program: The Grace & Strength Program.

While on my journey with Grace and Strength Lifestyle, I began to experiment into the wide world of flavored teas. Since no sugar added tea was allowed on protocol, I thought, "Let's check into this"! I always knew that there were many tea flavors out there and having a mother-in-law from England who is a daily tea drinker exposed me to the traditional afternoon tea sipping social affairs, but I never really took it into account the health benefits of sipping tea.

After having a couple really tough days this past week, and having to remind myself who I am and who I was created to be, Don't give up! was a phrase I repeated many times. After reading this facebook post from one of our AMAZING Grace and Strength Lifestyle ladies, I totally had to snag it and share. No matter what you are going through, what you are trying to accomplish, what you are enduring, or how 'it' may feel, I encourage you to grasp these words, Don't give up!