Sara's Success Story and Video

This year, I turn 40. And, most of my life I've battled with the up and down of the scale. In November, I had been praying about becoming healthier - physically and spiritually. Later that month, there was a Black Friday special for joining Grace & Strength. How could I resist? I joined and then got cold feet. Making this change wouldn't be temporary. It would be hard. And, it was hard. But, in the roller coaster of weight, I can confidently say this time, it's different.

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Holly's Story

Watch Holly's video for an inspiring look into what a Christ centered weight loss journey looks like for a modern active woman. Great job Holly, and thank you for sharing your story with us!

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Emily's Story

My Grace and Strength story had a very unusual beginning. In August of 2015, I got engaged, and he gave me this program as an engagement gift. For any other woman, this may have been taken very offensively, but at that time, I was terribly depressed, overweight and had a very unhealthy view of my body. I knew the woman I wanted to be. I wanted to be a Godly woman, a super wife and confident, but I was failing miserably at accomplishing the seemingly impossible dream.

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Donna's Story

Grace and Strength Lifestyle was such an answer to prayer for me. I had been seeking a program/answer to my weight issues for about 3yrs. I knew I needed something drastic since I'd tried eating healthy, cutting down on sugar and processed foods, as well as exercising regularly but I was still going UP on the scale. I finally reached a number that I couldn't live with. This motivated me to find something drastic to totally change my life.

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Healthy Honey Mustard Dressing

There is really not much to this recipe, but I am sharing it with you because it keeps "FOREVER" and is easy to keep in a small travel container in your purse and take out to restaurants with you!! I guess the other dressings I have been sharing would be easy too but this one seems to do the best. I am not a huge mustard fan because of the acidity of it but this has a nice sweetness ... hence the name "honey".

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Cyndi Benson


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

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