Shrimp and Cabbage "Stew"

Yum! Shrimp, cabbage, onion, oranges and a medley of spices. Enough to satisfy your body's hunger and health.


Cyndi Benson

My commitment is freedom - Zoe's Story

In May 2017, I was once again obsessed with my weight; I focused on the scale and what I ate rather than the issues truthfully bothering me. In 2014 I had successfully completed the Grace and Strength program, only to fall back into old patterns when we moved to another state. The weight was creeping back, I needed help. I came up with many excuses such as ...


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