What have you been missing?

Have YOU been 'missing' something in your attempt to lose weight?

Could it be that none of the other weight loss plans you tried dealt with the ROOT of why you are overweight?

Sure, we all KNOW we should eat better and exercise, but the issue is WHY don't we?

WHAT is really going in our HEARTS that is preventing us from making the choices we know we should be making?

Could it be that you have been trying to do this by yourself? In your own strength?

Could it be that you have never fully addressed your gut health?

What's your WHY?

Have you ever asked yourself, "WHY do I want to lose weight?"

Some typical answers:

• "I need to get this weight off before I go to such-and-such."
• "For my reunion."
• "For my child's wedding."
• "Summer's coming!"

What's the REAL reason?

WHAT do you really want?

• Is it more confidence?
• Is it more energy?
• Is it to clear the mental fog?
• Do you need more JOY in your life?
• More FUN in your life?
• Are ready to really LIVE again and not just go through the motions of life?

Why do this on your own?

With the Exchange Journey, you can have a Personal Coach and be a part of a group of ladies, just like you traveling this journey together — arm in arm — hooked in faith — joined in spirit.

Together with Jesus, breaking every bondage of weight once and for all.

We believe God called us into relationship with others through his son, Jesus. Jesus died to establish relationship with him, that through him, we would be saved from all the mess and temptations down here on earth. And, guess what, that includes being a slave to the bondage of weight.